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Egg Omelette or Scrambled Egg with Beef
Egg Omelette or Scrambled Egg with Beef
Common serving sizes
1 small
1 medium
1 large
1 serving (87 g)
1 egg
1 extra large
100 g
1 cup
Cals
156
Fat
10.83 g
Carbs
2.57 g
Prot
11.39 g
There are 156 calories in 100 grams of Egg Omelette or Scrambled Egg with Beef.
Nutrition Facts
Serving Size
100 g
per serve
Energy
653 kj
156 kcal
Protein
11.39g
Fat
10.83g
Saturated Fat
3.349g
Polyunsaturated Fat
1.631g
Monounsaturated Fat
4.4g
Cholesterol
278mg
Carbohydrates
2.57g
Sugar
2.16g
Fibre
0.1g
Sodium
354mg
Potassium
166mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
106
1 medium
126
1 large
136
1 serving
(87 g)
136
1 egg
136
1 extra large
145
100 g
156
1 cup
314
Related types of Scrambled Eggs
Scrambled Egg (Whole, Cooked)
Scrambled Egg
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Related types of Omelets
Egg Omelette or Scrambled Egg with Vegetables
Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette or Scrambled Egg with Sausage
Egg Omelette
View More Omelets Nutritional Info
Other related foods
Eggs
See also
Egg Omelette or Scrambled Egg with Dark-Green Vegetables
Egg Omelette or Scrambled Egg with Hot Dogs
Egg Omelette or Scrambled Egg with Chorizo
Egg Omelette or Scrambled Egg (Fat Not Added in Cooking)
Egg Omelette or Scrambled Egg with Chicken
View More
Australia