Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans

Common serving sizes
Cals
287
Fat
20.19 g
Carbs
6.96 g
Prot
18.9 g
There are 287 calories in 1 cup of Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1202 kj
287 kcal
Protein
18.9g
Fat
20.19g
Saturated Fat
7.5g
Polyunsaturated Fat
2.844g
Monounsaturated Fat
7.492g
Cholesterol
455mg
Carbohydrates
6.96g
Sugar
4.91g
Fibre
0.9g
Sodium
809mg
Potassium
380mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also