Egg Omelette or Scrambled Egg with Fish

Common serving sizes
Cals
274
Fat
18.58 g
Carbs
3.19 g
Prot
21.8 g
There are 274 calories in 1 cup of Egg Omelette or Scrambled Egg with Fish.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1145 kj
274 kcal
Protein
21.8g
Fat
18.58g
Saturated Fat
5.431g
Polyunsaturated Fat
3.486g
Monounsaturated Fat
7.253g
Cholesterol
513mg
Carbohydrates
3.19g
Sugar
3.29g
Fibre
0g
Sodium
736mg
Potassium
319mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also