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Egg Omelette or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelette)
Egg Omelette or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelette)
Common serving sizes
1 small
100 g
1 medium
1 large
1 serving (118 g)
1 egg
1 extra large
1 cup
Cals
238
Fat
13.1 g
Carbs
17.5 g
Prot
12.53 g
There are 238 calories in 1 cup of Egg Omelette or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelette).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
996 kj
238 kcal
Protein
12.53g
Fat
13.1g
Saturated Fat
3.714g
Polyunsaturated Fat
2.463g
Monounsaturated Fat
5.301g
Cholesterol
338mg
Carbohydrates
17.5g
Sugar
4.06g
Fibre
1.5g
Sodium
242mg
Potassium
406mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
116
100 g
126
1 medium
141
1 large
149
1 serving
(118 g)
149
1 egg
149
1 extra large
156
1 cup
238
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Related types of Omelets
Egg Omelette or Scrambled Egg with Sausage
Egg Omelette
Egg Omelette or Scrambled Egg with Vegetables
Egg Omelette or Scrambled Egg with Ham or Bacon
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Other related foods
Eggs
Tortillas
See also
Egg Omelette or Scrambled Egg with Chorizo
Egg Omelette or Scrambled Egg with Beef
Egg Omelette or Scrambled Egg with Chicken
View More
Australia