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Eggplant
Eggplant
Common serving sizes
1 cup of cubed
286 g
1 peeled (yield from 550 g)
1 unpeeled (approx 550 g)
Cals
69
Fat
0.54 g
Carbs
16.3 g
Prot
2.89 g
There are 69 calories in 286 grams of Eggplant.
Nutrition Facts
Serving Size
286 g
per serve
Energy
287 kj
69 kcal
Protein
2.89g
Fat
0.54g
Saturated Fat
0.097g
Polyunsaturated Fat
0.217g
Monounsaturated Fat
0.046g
Cholesterol
0mg
Carbohydrates
16.3g
Sugar
6.72g
Fibre
9.7g
Sodium
6mg
Potassium
658mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup of cubed
20
100 g
24
1 peeled
(yield from 550 g)
110
1 unpeeled
(approx 550 g)
132
Related types of Eggplant
Fried Batter Dipped Eggplant
Ratatouille
Pickled Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Cooked Eggplant
View More Eggplant Nutritional Info
Related types of Vegetables
Carrots
Mushrooms
Lettuce
Spinach
Red Tomatoes
Onions
View More Vegetables Nutritional Info
See also
Pilpel Eggplant Hummous
Cooked Eggplant (Fat Added in Cooking)
Fishbowl Miso Eggplant - Warm Proteins
Patak's Eggplant Pickle
Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
View More
Australia