Fish Porridge

Common serving sizes
Cals
219
Fat
5.95 g
Carbs
26.79 g
Prot
14.73 g
There are 219 calories in 1 bowl of Fish Porridge.
Nutrition Facts
Serving Size
1 bowl
per serve
Energy
914 kj
219 kcal
Protein
14.73g
Fat
5.95g
Saturated Fat
0.943g
Polyunsaturated Fat
2.265g
Monounsaturated Fat
2.103g
Cholesterol
35mg
Carbohydrates
26.79g
Sugar
0.34g
Fibre
2g
Sodium
3161mg
Potassium
350mg
Last updated 12 May 20 03:14 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also