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Fish Porridge
Fish Porridge
Common serving sizes
100 g
1 serving (250 g)
1 bowl
Cals
219
Fat
5.95 g
Carbs
26.79 g
Prot
14.73 g
There are 219 calories in 1 bowl of Fish Porridge.
Nutrition Facts
Serving Size
1 bowl
per serve
Energy
914 kj
219 kcal
Protein
14.73g
Fat
5.95g
Saturated Fat
0.943g
Polyunsaturated Fat
2.265g
Monounsaturated Fat
2.103g
Cholesterol
35mg
Carbohydrates
26.79g
Sugar
0.34g
Fibre
2g
Sodium
3161mg
Potassium
350mg
Last updated
12 May 20 03:14 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
44
1 serving
(250 g)
109
1 bowl
219
Related types of Fish
Baked or Grilled Fish
Baked or Grilled Salmon
Mahi Mahi
Grilled Fish
Tilapia (Fish)
Fish
View More Fish Nutritional Info
See also
Porridge
Wheat Porridge
Chicken Porridge
Pork Porridge
Fish Stock
View More
Australia