Wheat Porridge

Common serving sizes
Cals
93
Fat
2.74 g
Carbs
12.65 g
Prot
5.87 g
There are 93 calories in 100 grams of Wheat Porridge.
Nutrition Facts
Serving Size
100 g
per serve
Energy
390 kj
93 kcal
Protein
5.87g
Fat
2.74g
Saturated Fat
0.861g
Polyunsaturated Fat
1.129g
Monounsaturated Fat
0.484g
Cholesterol
3mg
Carbohydrates
12.65g
Sugar
1.74g
Fibre
2.9g
Sodium
27mg
Potassium
241mg
Last updated 10 Apr 24 07:00 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Breakfast Items

See also