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Fish Porridge
Fish Porridge
Common serving sizes
100 g
1 serving (250 g)
1 bowl
Cals
109
Fat
2.97 g
Carbs
13.4 g
Prot
7.37 g
There are 109 calories in 1 serving of Fish Porridge.
Nutrition Facts
Serving Size
1 serving (250 g)
per serve
Energy
457 kj
109 kcal
Protein
7.37g
Fat
2.97g
Saturated Fat
0.471g
Polyunsaturated Fat
1.132g
Monounsaturated Fat
1.052g
Cholesterol
18mg
Carbohydrates
13.4g
Sugar
0.17g
Fibre
1g
Sodium
1580mg
Potassium
175mg
Last updated
12 May 20 03:14 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
44
1 serving
(250 g)
109
1 bowl
219
Related types of Fish
Mahi Mahi
Fish
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Tilapia (Fish)
Grilled Fish
View More Fish Nutritional Info
See also
Porridge
Wheat Porridge
Chicken Porridge
Pork Porridge
Fish Stock
View More
Australia