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Fish Porridge
Fish Porridge
Common serving sizes
100 g
1 serving (250 g)
1 bowl
Cals
44
Fat
1.19 g
Carbs
5.36 g
Prot
2.95 g
There are 44 calories in 100 grams of Fish Porridge.
Nutrition Facts
Serving Size
100 g
per serve
Energy
183 kj
44 kcal
Protein
2.95g
Fat
1.19g
Saturated Fat
0.189g
Polyunsaturated Fat
0.453g
Monounsaturated Fat
0.421g
Cholesterol
7mg
Carbohydrates
5.36g
Sugar
0.07g
Fibre
0.4g
Sodium
632mg
Potassium
70mg
Last updated
12 May 20 03:14 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
44
1 serving
(250 g)
109
1 bowl
219
Related types of Fish
Fish
Grilled Fish
Baked or Grilled Fish
Baked or Grilled Salmon
Tilapia (Fish)
Mahi Mahi
View More Fish Nutritional Info
See also
Porridge
Wheat Porridge
Chicken Porridge
Pork Porridge
Fish Stock
View More
Australia