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Flaxseed Seeds
Flaxseed Seeds
Common serving sizes
1 tsp of ground
1 tsp of whole
1 tbsp of ground
1 tbsp of whole
100 g
Cals
37
Fat
2.95 g
Carbs
2.02 g
Prot
1.28 g
There are 37 calories in 1 tablespoon of ground Flaxseed Seeds.
Nutrition Facts
Serving Size
1 tbsp of ground
per serve
Energy
156 kj
37 kcal
Protein
1.28g
Fat
2.95g
Saturated Fat
0.256g
Polyunsaturated Fat
2.011g
Monounsaturated Fat
0.527g
Cholesterol
0mg
Carbohydrates
2.02g
Sugar
0.11g
Fibre
1.9g
Sodium
2mg
Potassium
57mg
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tsp of ground
13
1 tsp of whole
18
1 tbsp of ground
37
1 tbsp of whole
55
100 g
534
Related types of Seeds
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
View More Seeds Nutritional Info
See also
Toasted Sunflower Seed Kernels (without Salt)
Sunflower Seed Butter (without Salt)
Flaxseed Bread
Oil Roasted Sunflower Seed Kernels (without Salt)
Hemp Seeds
View More
Australia