Flaxseed Seeds

Common serving sizes
Cals
299
Fat
23.61 g
Carbs
16.17 g
Prot
10.24 g
There are 299 calories in 8 tablespoons of ground Flaxseed Seeds.
Nutrition Facts
Serving Size
8 tbsps of ground
per serve
Energy
1251 kj
299 kcal
Protein
10.24g
Fat
23.61g
Saturated Fat
2.051g
Polyunsaturated Fat
16.089g
Monounsaturated Fat
4.215g
Cholesterol
0mg
Carbohydrates
16.17g
Sugar
0.87g
Fibre
15.3g
Sodium
17mg
Potassium
455mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Seeds

See also