Flounder

Common serving sizes
Cals
26
Fat
0.34 g
Carbs
0 g
Prot
5.34 g
There are 26 calories in 1 ounce, boneless Flounder.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
108 kj
26 kcal
Protein
5.34g
Fat
0.34g
Saturated Fat
0.08g
Polyunsaturated Fat
0.093g
Monounsaturated Fat
0.066g
Cholesterol
14mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
23mg
Potassium
102mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Flounder

Related types of Fish

See also