Fried Battered Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
312
Fat
15.87 g
Carbs
8.8 g
Prot
31.62 g
There are 312 calories in 1 cup of diced Fried Battered Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
1306 kj
312 kcal
Protein
31.62g
Fat
15.87g
Saturated Fat
4.795g
Polyunsaturated Fat
2.59g
Monounsaturated Fat
7.071g
Cholesterol
102mg
Carbohydrates
8.8g
Sugar
1.54g
Fibre
0.3g
Sodium
444mg
Potassium
472mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also