Fried Beef Steak (Lean and Fat Eaten)

Common serving sizes
Cals
66
Fat
4 g
Carbs
0 g
Prot
7.05 g
There are 66 calories in 1 ounce, with bone (yield after bone removed) Fried Beef Steak (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
per serve
Energy
277 kj
66 kcal
Protein
7.05g
Fat
4g
Saturated Fat
1.464g
Polyunsaturated Fat
0.393g
Monounsaturated Fat
1.603g
Cholesterol
22mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
89mg
Potassium
101mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also