Baked or Fried Breaded or Floured Beef Steak (Lean and Fat Eaten)

Common serving sizes
Cals
802
Fat
49.04 g
Carbs
26.9 g
Prot
58.9 g
There are 802 calories in 1 medium Baked or Fried Breaded or Floured Beef Steak (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 medium (yield after cooking, bone removed)
per serve
Energy
3355 kj
802 kcal
Protein
58.9g
Fat
49.04g
Saturated Fat
16.117g
Polyunsaturated Fat
8.718g
Monounsaturated Fat
19.324g
Cholesterol
182mg
Carbohydrates
26.9g
Sugar
2.84g
Fibre
1.7g
Sodium
819mg
Potassium
841mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also