Fried Beef Steak (Lean and Fat Eaten)

Common serving sizes
Cals
49
Fat
2.95 g
Carbs
0 g
Prot
5.21 g
There are 49 calories in 1 ounce, with bone (yield after cooking, bone removed) Fried Beef Steak (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
per serve
Energy
205 kj
49 kcal
Protein
5.21g
Fat
2.95g
Saturated Fat
1.082g
Polyunsaturated Fat
0.29g
Monounsaturated Fat
1.185g
Cholesterol
16mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
66mg
Potassium
74mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also