Fried Beef Steak (Lean and Fat Eaten)

Common serving sizes
Cals
63
Fat
3.82 g
Carbs
0 g
Prot
6.74 g
There are 63 calories in 1 ounce, boneless (yield after cooking) Fried Beef Steak (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
Energy
265 kj
63 kcal
Protein
6.74g
Fat
3.82g
Saturated Fat
1.4g
Polyunsaturated Fat
0.376g
Monounsaturated Fat
1.533g
Cholesterol
21mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
86mg
Potassium
96mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also