Fried Beef Steak (Lean and Fat Eaten)

Common serving sizes
Cals
82
Fat
4.92 g
Carbs
0 g
Prot
8.69 g
There are 82 calories in 1 ounce, boneless Fried Beef Steak (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
342 kj
82 kcal
Protein
8.69g
Fat
4.92g
Saturated Fat
1.804g
Polyunsaturated Fat
0.484g
Monounsaturated Fat
1.976g
Cholesterol
27mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
110mg
Potassium
124mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also