Fried Beef Steak (Lean and Fat Eaten)

Common serving sizes
Cals
386
Fat
23.28 g
Carbs
0 g
Prot
41.07 g
There are 386 calories in 1 cup of diced Fried Beef Steak (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
1615 kj
386 kcal
Protein
41.07g
Fat
23.28g
Saturated Fat
8.528g
Polyunsaturated Fat
2.29g
Monounsaturated Fat
9.34g
Cholesterol
130mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
521mg
Potassium
586mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also