Fried Beef Steak (Lean and Fat Eaten)

Common serving sizes
Cals
631
Fat
38.04 g
Carbs
0 g
Prot
67.12 g
There are 631 calories in 1 T-bone steak of Fried Beef Steak (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 T-bone steak (yield after cooking, bone removed)
per serve
Energy
2639 kj
631 kcal
Protein
67.12g
Fat
38.04g
Saturated Fat
13.938g
Polyunsaturated Fat
3.742g
Monounsaturated Fat
15.265g
Cholesterol
212mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
852mg
Potassium
957mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also