Fried Beef Steak (Lean and Fat Eaten)

Common serving sizes
Cals
588
Fat
35.43 g
Carbs
0 g
Prot
62.53 g
There are 588 calories in 1 medium Fried Beef Steak (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 medium (yield after cooking, bone removed)
per serve
Energy
2458 kj
588 kcal
Protein
62.53g
Fat
35.43g
Saturated Fat
12.984g
Polyunsaturated Fat
3.486g
Monounsaturated Fat
14.22g
Cholesterol
198mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
794mg
Potassium
891mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also