Fried Breaded or Floured Ham

Common serving sizes
Cals
146
Fat
8.55 g
Carbs
4.11 g
Prot
12.33 g
There are 146 calories in 1 thick slice of Fried Breaded or Floured Ham.
Nutrition Facts
Serving Size
1 thick slice (approx 11 cm x 6.5 cm x 1 cm)
per serve
Energy
612 kj
146 kcal
Protein
12.33g
Fat
8.55g
Saturated Fat
2.357g
Polyunsaturated Fat
2.053g
Monounsaturated Fat
3.637g
Cholesterol
41mg
Carbohydrates
4.11g
Sugar
0.26g
Fibre
0.2g
Sodium
692mg
Potassium
189mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Ham

Related types of Pork

See also