Fried Breaded or Floured Ham

Common serving sizes
Cals
232
Fat
13.57 g
Carbs
6.53 g
Prot
19.57 g
There are 232 calories in 100 grams of Fried Breaded or Floured Ham.
Nutrition Facts
Serving Size
100 g
per serve
Energy
971 kj
232 kcal
Protein
19.57g
Fat
13.57g
Saturated Fat
3.742g
Polyunsaturated Fat
3.258g
Monounsaturated Fat
5.772g
Cholesterol
65mg
Carbohydrates
6.53g
Sugar
0.42g
Fibre
0.3g
Sodium
1098mg
Potassium
300mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Ham

Related types of Pork

See also