Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
439
Fat
22.54 g
Carbs
16.34 g
Prot
39.93 g
There are 439 calories in 1 medium Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 medium (yield after cooking, bone and fat removed)
per serve
Energy
1838 kj
439 kcal
Protein
39.93g
Fat
22.54g
Saturated Fat
6.513g
Polyunsaturated Fat
4.683g
Monounsaturated Fat
9.062g
Cholesterol
159mg
Carbohydrates
16.34g
Sugar
1.49g
Fibre
1g
Sodium
760mg
Potassium
539mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Minced Pork

Related types of Steak

Other related foods

See also