Fried Eggs and Ham

Common serving sizes
Cals
280
Fat
20.77 g
Carbs
2.46 g
Prot
19.28 g
There are 280 calories in 1 cup Fried Eggs and Ham.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1171 kj
280 kcal
Protein
19.28g
Fat
20.77g
Saturated Fat
7.309g
Polyunsaturated Fat
2.814g
Monounsaturated Fat
8.4g
Cholesterol
436mg
Carbohydrates
2.46g
Sugar
0.73g
Fibre
0.6g
Sodium
777mg
Potassium
256mg
Last updated 12 May 20 10:03 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fried Eggs

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See also