Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Fried Eggs and Ham
Fried Eggs and Ham
Common serving sizes
100 g
1 cup
1 serving (200 g)
Cals
280
Fat
20.77 g
Carbs
2.46 g
Prot
19.28 g
There are 280 calories in 1 cup Fried Eggs and Ham.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1171 kj
280 kcal
Protein
19.28g
Fat
20.77g
Saturated Fat
7.309g
Polyunsaturated Fat
2.814g
Monounsaturated Fat
8.4g
Cholesterol
436mg
Carbohydrates
2.46g
Sugar
0.73g
Fibre
0.6g
Sodium
777mg
Potassium
256mg
Last updated
12 May 20 10:03 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
206
1 cup
280
1 serving
(200 g)
412
Related types of Fried Eggs
Fried Egg
Fried Egg without Fat
Fried Egg with Fat
View More Fried Eggs Nutritional Info
Related types of Eggs
Egg
Scrambled Egg (Whole, Cooked)
Egg White
Boiled Egg
Poached Egg (with Salt)
View More Eggs Nutritional Info
Other related foods
Breakfast Items
See also
Fried Ham
Scrambled Eggs (Frozen Mixture)
Sliced Ham
Minced Ham
Chopped Ham
View More
Australia