Fried Floured or Breaded Flounder

Common serving sizes
Cals
42
Fat
2.16 g
Carbs
1.57 g
Prot
3.82 g
There are 42 calories in 1 ounce, with bone (yield after bone removed) Fried Floured or Breaded Flounder.
Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
per serve
Energy
175 kj
42 kcal
Protein
3.82g
Fat
2.16g
Saturated Fat
0.458g
Polyunsaturated Fat
0.651g
Monounsaturated Fat
0.874g
Cholesterol
13mg
Carbohydrates
1.57g
Sugar
0.16g
Fibre
0.1g
Sodium
78mg
Potassium
71mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Flounder

Related types of Fish

See also