Fried Floured or Breaded Mackerel

Common serving sizes
Cals
83
Fat
5.42 g
Carbs
2.34 g
Prot
5.83 g
There are 83 calories in 1 ounce, boneless Fried Floured or Breaded Mackerel.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
346 kj
83 kcal
Protein
5.83g
Fat
5.42g
Saturated Fat
1.265g
Polyunsaturated Fat
1.513g
Monounsaturated Fat
2.104g
Cholesterol
24mg
Carbohydrates
2.34g
Sugar
0.23g
Fibre
0.1g
Sodium
116mg
Potassium
113mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Mackerel

Related types of Fish

See also