Fried Pork Steak or Cutlet (Lean and Fat Eaten)

Common serving sizes
Cals
59
Fat
3.83 g
Carbs
0 g
Prot
5.63 g
There are 59 calories in 1 ounce, boneless (yield after cooking) Fried Pork Steak or Cutlet (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
Energy
245 kj
59 kcal
Protein
5.63g
Fat
3.83g
Saturated Fat
1.395g
Polyunsaturated Fat
0.437g
Monounsaturated Fat
1.651g
Cholesterol
17mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
81mg
Potassium
89mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also