Fried Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
304
Fat
15.85 g
Carbs
0 g
Prot
37.94 g
There are 304 calories in 1 cup of diced Fried Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
1273 kj
304 kcal
Protein
37.94g
Fat
15.85g
Saturated Fat
5.581g
Polyunsaturated Fat
2.009g
Monounsaturated Fat
6.889g
Cholesterol
105mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
519mg
Potassium
591mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Steak

Other related foods

See also