Fried Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
311
Fat
16.21 g
Carbs
0 g
Prot
38.78 g
There are 311 calories in 1 medium Fried Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 medium (yield after cooking, bone and fat removed)
per serve
Energy
1301 kj
311 kcal
Protein
38.78g
Fat
16.21g
Saturated Fat
5.706g
Polyunsaturated Fat
2.054g
Monounsaturated Fat
7.043g
Cholesterol
107mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
530mg
Potassium
604mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Steak

Other related foods

See also