Fried Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
43
Fat
2.25 g
Carbs
0 g
Prot
5.38 g
There are 43 calories in 1 ounce, boneless (yield after cooking, fat removed) Fried Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking, fat removed)
per serve
Energy
180 kj
43 kcal
Protein
5.38g
Fat
2.25g
Saturated Fat
0.791g
Polyunsaturated Fat
0.285g
Monounsaturated Fat
0.977g
Cholesterol
15mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
74mg
Potassium
84mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Steak

Other related foods

See also