Fried Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
45
Fat
2.37 g
Carbs
0 g
Prot
5.66 g
There are 45 calories in 1 ounce, with bone, lean only Fried Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, with bone, lean only (yield after bone removed)
per serve
Energy
190 kj
45 kcal
Protein
5.66g
Fat
2.37g
Saturated Fat
0.833g
Polyunsaturated Fat
0.3g
Monounsaturated Fat
1.028g
Cholesterol
16mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
77mg
Potassium
88mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Steak

Other related foods

See also