Fried Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
48
Fat
2.48 g
Carbs
0 g
Prot
5.95 g
There are 48 calories in 1 ounce, boneless, raw, lean only Fried Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless, raw, lean only (yield after cooking)
per serve
Energy
199 kj
48 kcal
Protein
5.95g
Fat
2.48g
Saturated Fat
0.875g
Polyunsaturated Fat
0.315g
Monounsaturated Fat
1.08g
Cholesterol
16mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
81mg
Potassium
93mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Steak

Other related foods

See also