Fried Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
227
Fat
11.83 g
Carbs
0 g
Prot
28.31 g
There are 227 calories in 100 grams of Fried Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
100 g
per serve
Energy
950 kj
227 kcal
Protein
28.31g
Fat
11.83g
Saturated Fat
4.165g
Polyunsaturated Fat
1.499g
Monounsaturated Fat
5.141g
Cholesterol
78mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
387mg
Potassium
441mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Steak

Other related foods

See also