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Frozen Berries
Frozen Berries
Common serving sizes
100 g
1 cup
Cals
76
Fat
0.69 g
Carbs
18.46 g
Prot
1.22 g
There are 76 calories in 1 cup of Frozen Berries.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
319 kj
76 kcal
Protein
1.22g
Fat
0.69g
Saturated Fat
0.035g
Polyunsaturated Fat
0.36g
Monounsaturated Fat
0.08g
Cholesterol
0mg
Carbohydrates
18.46g
Sugar
10.61g
Fibre
6.2g
Sodium
2mg
Potassium
186mg
Last updated
12 May 20 09:11 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
50
1 cup
76
Related types of Berries
Dried Cranberries (Sweetened)
Strawberries
Blackberries
Berries
Blueberries
Raspberries
View More Berries Nutritional Info
Related types of Fruit
Apples
Oranges
Peaches
Bananas
View More Fruit Nutritional Info
See also
Woolworths Select Frozen Mixed Berries
Coles Frozen Mixed Berries
Creative Gourmet Frozen Mixed Berries
Coles 100% Natural Mixed Berries (Frozen)
McCain Frozen Berries
View More
Australia