Gourd White-Flowered (Calabash)

Common serving sizes
Cals
108
Fat
0.15 g
Carbs
26.14 g
Prot
4.78 g
There are 108 calories in 1 gourd of Gourd White-Flowered (Calabash).
Nutrition Facts
Serving Size
1 gourd
per serve
Energy
452 kj
108 kcal
Protein
4.78g
Fat
0.15g
Saturated Fat
0.015g
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.031g
Cholesterol
0mg
Carbohydrates
26.14g
Sodium
15mg
Potassium
1156mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Vegetables

See also