Grilled or Baked Beef Steak (Lean and Fat Eaten)

Common serving sizes
Cals
53
Fat
3.15 g
Carbs
0 g
Prot
5.73 g
There are 53 calories in 1 slice Grilled or Baked Beef Steak (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 slice
per serve
Energy
221 kj
53 kcal
Protein
5.73g
Fat
3.15g
Saturated Fat
1.234g
Polyunsaturated Fat
0.117g
Monounsaturated Fat
1.319g
Cholesterol
17mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
78mg
Potassium
64mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also