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Groundcherries (Cape-Gooseberries or Poha)
Groundcherries (Cape-Gooseberries or Poha)
Common serving sizes
100 g
1 cup
Cals
74
Fat
0.98 g
Carbs
15.68 g
Prot
2.66 g
There are 74 calories in 1 cup of Groundcherries (Cape-Gooseberries or Poha).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
310 kj
74 kcal
Protein
2.66g
Fat
0.98g
Cholesterol
0mg
Carbohydrates
15.68g
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
53
1 cup
74
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Blueberries
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Blackberries
Dried Cranberries (Sweetened)
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Related types of Fruit
Oranges
Bananas
Apples
Peaches
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See also
Gooseberries
Chinese Gooseberries (Kiwi Fruit)
Poha
Cape Cod
Kanda Poha
View More
Australia