Haddock

Common serving sizes
Cals
174
Fat
5.05 g
Carbs
0.65 g
Prot
30.03 g
There are 174 calories in 1 cup of cooked, flaked Haddock.
Nutrition Facts
Serving Size
1 cup of cooked, flaked
per serve
Energy
728 kj
174 kcal
Protein
30.03g
Fat
5.05g
Saturated Fat
0.938g
Polyunsaturated Fat
1.535g
Monounsaturated Fat
2.022g
Cholesterol
90mg
Carbohydrates
0.65g
Sugar
0.15g
Fibre
0.1g
Sodium
547mg
Potassium
505mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Haddock

Related types of Fish

See also