Ham (Whole, Cured, Roasted)

Common serving sizes
Cals
1102
Fat
76.07 g
Carbs
0 g
Prot
97.84 g
There are 1102 calories in 1 pound of Ham (Whole, Cured, Roasted).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
4612 kj
1102 kcal
Protein
97.84g
Fat
76.07g
Saturated Fat
27.125g
Polyunsaturated Fat
8.21g
Monounsaturated Fat
35.744g
Cholesterol
281mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
5384mg
Potassium
1297mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Ham

See also