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Ham or Pork with Gravy (Mixture)
Ham or Pork with Gravy (Mixture)
Common serving sizes
1 slice with gravy
100 g
1 pork chop with gravy
1 serving (183 g)
1 cup
Cals
119
Fat
4.97 g
Carbs
2.75 g
Prot
14.7 g
There are 119 calories in 100 grams of Ham or Pork with Gravy (Mixture).
Nutrition Facts
Serving Size
100 g
per serve
Energy
498 kj
119 kcal
Protein
14.7g
Fat
4.97g
Saturated Fat
1.792g
Polyunsaturated Fat
0.433g
Monounsaturated Fat
2.334g
Cholesterol
46mg
Carbohydrates
2.75g
Sugar
1.07g
Fibre
0.1g
Sodium
264mg
Potassium
192mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice with gravy
77
100 g
119
1 pork chop with gravy
139
1 serving
(183 g)
218
1 cup
290
Related types of Ham
Deli Sliced Ham
Minced Ham
Sliced Ham (Extra Lean)
Chopped Ham
Sliced Ham
Fresh Ham
View More Ham Nutritional Info
Related types of Pork
Pork Roast
Pork Loin (Tenderloin)
Pork Spareribs
Pork
Pork Chop
Minced Pork
View More Pork Nutritional Info
See also
Ham or Pork and Potatoes with Gravy (Mixture)
Pork Gravy (Dry)
Ham or Pork with Stuffing (Mixture)
Ham or Pork and Rice (Mixture)
Ham or Pork with Barbecue Sauce (Mixture)
View More
Australia