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Ham or Pork with Tomato-Based Sauce (Mixture)
Ham or Pork with Tomato-Based Sauce (Mixture)
Common serving sizes
1 slice with sauce
100 g
1 pork chop with sauce
1 cup
1 serving (249 g)
Cals
130
Fat
7.04 g
Carbs
5.18 g
Prot
11.6 g
There are 130 calories in 100 grams of Ham or Pork with Tomato-Based Sauce (Mixture).
Nutrition Facts
Serving Size
100 g
per serve
Energy
544 kj
130 kcal
Protein
11.6g
Fat
7.04g
Saturated Fat
2.174g
Polyunsaturated Fat
1.115g
Monounsaturated Fat
3.064g
Cholesterol
33mg
Carbohydrates
5.18g
Sugar
2.56g
Fibre
1g
Sodium
941mg
Potassium
394mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice with sauce
85
100 g
130
1 pork chop with sauce
151
1 cup
324
1 serving
(249 g)
324
Related types of Pork Chops
Fried Breaded or Floured Pork Chop
Fried Pork Chop
Fried Battered Pork Chop
Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
Grilled or Baked Pork Chop
View More Pork Chops Nutritional Info
Related types of Ham
Fresh Ham
Deli Sliced Ham
Minced Ham
Sliced Ham
Sliced Ham (Extra Lean)
Chopped Ham
View More Ham Nutritional Info
Other related foods
Pork
See also
Pork or Ham with Soy-Based Sauce (Mixture)
Sausage with Tomato-Based Sauce (Mixture)
Sardines with Tomato-Based Sauce (Mixture)
Beef with Tomato-Based Sauce (Mixture)
Pork, Rice and Vegetables in Tomato-Based Sauce (Mixture)
View More
Australia