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Ham or Pork with Tomato-Based Sauce (Mixture)
Ham or Pork with Tomato-Based Sauce (Mixture)
Common serving sizes
1 slice with sauce
100 g
1 pork chop with sauce
1 cup
1 serving (249 g)
Cals
324
Fat
17.53 g
Carbs
12.9 g
Prot
28.88 g
There are 324 calories in 1 cup of Ham or Pork with Tomato-Based Sauce (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1354 kj
324 kcal
Protein
28.88g
Fat
17.53g
Saturated Fat
5.413g
Polyunsaturated Fat
2.776g
Monounsaturated Fat
7.629g
Cholesterol
82mg
Carbohydrates
12.9g
Sugar
6.37g
Fibre
2.5g
Sodium
2343mg
Potassium
981mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice with sauce
85
100 g
130
1 pork chop with sauce
151
1 cup
324
1 serving
(249 g)
324
Related types of Pork Chops
Pork Chop
Grilled or Baked Pork Chop
Fried Battered Pork Chop
Fried Breaded or Floured Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
Fried Pork Chop
View More Pork Chops Nutritional Info
Related types of Ham
Minced Ham
Sliced Ham (Extra Lean)
Fresh Ham
Chopped Ham
Sliced Ham
Deli Sliced Ham
View More Ham Nutritional Info
Other related foods
Pork
See also
Pork or Ham with Soy-Based Sauce (Mixture)
Sausage with Tomato-Based Sauce (Mixture)
Sardines with Tomato-Based Sauce (Mixture)
Beef with Tomato-Based Sauce (Mixture)
Pork, Rice and Vegetables in Tomato-Based Sauce (Mixture)
View More
Australia