Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Jackfruit Seeds
Jackfruit Seeds
Common serving sizes
1 piece
1 serving (28 g)
100 g
Cals
45
Fat
0.11 g
Carbs
10.28 g
Prot
1.41 g
There are 45 calories in 1 serving of Jackfruit Seeds.
Nutrition Facts
Serving Size
1 serving (28 g)
per serve
Energy
188 kj
45 kcal
Protein
1.41g
Fat
0.11g
Saturated Fat
0.022g
Polyunsaturated Fat
0.041g
Monounsaturated Fat
0.015g
Cholesterol
0mg
Carbohydrates
10.28g
Sugar
0.22g
Fibre
0.8g
Sodium
12mg
Potassium
127mg
Last updated
22 Nov 22 08:13 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
22
1 serving
(28 g)
45
100 g
160
Related types of Seeds
Dried Sunflower Seed Kernels
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
View More Seeds Nutritional Info
Related types of Nuts
Walnuts
Almonds
Peanuts
Mixed Nuts
Cashew Nuts
Pecan Nuts
View More Nuts Nutritional Info
See also
Jackfruit
Jackfruit (Syrup Pack, Canned)
Jackfruit Chips
Alfalfa Seeds (Sprouted)
Radish Seeds (Sprouted)
View More
Australia