Kai Lan

Common serving sizes
Cals
22
Fat
0.24 g
Carbs
4.37 g
Prot
1.86 g
There are 22 calories in 100 grams of Kai Lan.
Nutrition Facts
Serving Size
100 g
per serve
Energy
93 kj
22 kcal
Protein
1.86g
Fat
0.24g
Saturated Fat
0.025g
Polyunsaturated Fat
0.026g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Carbohydrates
4.37g
Sugar
1.12g
Fibre
1.7g
Sodium
23mg
Potassium
210mg
Last updated 12 May 20 11:04 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Vegetables

See also