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Kefir Pancakes
Kefir Pancakes
Common serving sizes
1 pancake
100 g
1 serving (105 g)
Cals
194
Fat
3.12 g
Carbs
35.15 g
Prot
5.77 g
There are 194 calories in 100 grams of Kefir Pancakes.
Nutrition Facts
Serving Size
100 g
per serve
Energy
811 kj
194 kcal
Protein
5.77g
Fat
3.12g
Saturated Fat
0.899g
Polyunsaturated Fat
0.599g
Monounsaturated Fat
1.216g
Cholesterol
59mg
Carbohydrates
35.15g
Sugar
9.52g
Fibre
0.9g
Sodium
339mg
Potassium
82mg
Last updated
07 May 24 10:15 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pancake
68
100 g
194
1 serving
(105 g)
203
Related types of Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Potato Pancakes
Pancakes with Fruit
Pancakes (Dry Mix)
Plain Pancakes
View More Pancakes Nutritional Info
Related types of Breakfast Items
Oatmeal
Scrambled Egg
Toasted Bread
Egg and Cheese Sandwich
View More Breakfast Items Nutritional Info
See also
Kefir
Pancakes (Dry Mix, Prepared)
Pancakes (Includes Buttermilk, Frozen)
Pancakes (Dry Mix, Includes Buttermilk)
View More
Australia