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Lamb Shoulder Whole (Arm and Blade, Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Shoulder Whole (Arm and Blade, Trimmed to 0.3 cm Fat, Choice Grade)
Common serving sizes
100 g
1 lb
Cals
244
Fat
18.96 g
Carbs
0 g
Prot
17.07 g
There are 244 calories in 100 grams of Lamb Shoulder Whole (Arm and Blade, Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1021 kj
244 kcal
Protein
17.07g
Fat
18.96g
Saturated Fat
8.1g
Polyunsaturated Fat
1.52g
Monounsaturated Fat
7.76g
Cholesterol
71mg
Carbohydrates
0g
Fibre
0g
Sodium
63mg
Potassium
237mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
244
1 lb
1107
Related types of Lamb
Lamb Ribs
Lamb Chop (Lean Only Eaten)
Lamb
Lamb Roast
Minced Lamb
Lamb Chop (Lean and Fat Eaten)
View More Lamb Nutritional Info
See also
Lamb Shoulder Arm (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Shoulder Blade (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Shoulder Blade (Trimmed to 0.65 cm Fat, Choice Grade)
Pork Shoulder (Arm Picnic)
View More
Australia