Lotus Root

Common serving sizes
Cals
74
Fat
0.1 g
Carbs
17.23 g
Prot
2.6 g
There are 74 calories in 100 grams of Lotus Root.
Nutrition Facts
Serving Size
100 g
per serve
Energy
310 kj
74 kcal
Protein
2.6g
Fat
0.1g
Saturated Fat
0.03g
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.02g
Cholesterol
0mg
Carbohydrates
17.23g
Fibre
4.9g
Sodium
40mg
Potassium
556mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Vegetables

See also