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Lowfat Plain Yoghurt
Lowfat Plain Yoghurt
Common serving sizes
75 g
1 230 g container
1 serving (227 g)
1 cup (240 ml)
Cals
47
Fat
1.16 g
Carbs
5.28 g
Prot
3.94 g
There are 47 calories in 75 grams of Lowfat Plain Yoghurt.
Nutrition Facts
Serving Size
75 g
per serve
Energy
198 kj
47 kcal
Protein
3.94g
Fat
1.16g
Saturated Fat
0.75g
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.32g
Cholesterol
4mg
Carbohydrates
5.28g
Sugar
5.28g
Fibre
0g
Sodium
52mg
Potassium
176mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
63
1 230 g container
143
1 serving
(227 g)
143
1 cup
(240 ml)
154
Related types of Yoghurt
Fruit Yoghurt (Nonfat)
Plain Yoghurt (Lowfat)
Vanilla Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Plain Yoghurt
View More Yoghurt Nutritional Info
See also
Plain Yoghurt (Skim Milk)
Plain Yoghurt (Whole Milk)
Whole Milk Plain Yoghurt
Lowfat Fruit Variety Yoghurt
Lowfat Plain Waffle
View More
Australia