Mashed Broccoli

Common serving sizes
Cals
160
Fat
10.83 g
Carbs
12.62 g
Prot
5.45 g
There are 160 calories in 1 cup of Mashed Broccoli.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
667 kj
160 kcal
Protein
5.45g
Fat
10.83g
Saturated Fat
2.38g
Trans Fat
2.399g
Polyunsaturated Fat
3.043g
Monounsaturated Fat
4.792g
Cholesterol
4mg
Carbohydrates
12.62g
Sugar
5.64g
Fibre
3.9g
Sodium
892mg
Potassium
467mg
Last updated 12 May 20 05:48 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Broccoli

See also